⭕ TurnerMAX yet again has proven itself by making the best and perfect free standing speedball for its loyal customers. The speedball is itself constructed from durable synthetic leather material so that it can last long and is able to train the boxers for their power punches. This stand gradually increases your punching power, hand-eye coordination and overall performance is enhanced whether you are a boxer, kickboxer or a martial artist. This adjustable speed bag comes with a strong empty base which can be filled with sand or water to make it steady. It doesnt take up much space so you can easily place it in your house. It provides a perfect workout for the core muscles of the body toning them gradually. It also provides a superb full body workout and also stimulates fat loss, burns calories quickly and you should add this workout in your cardio routine.